Session 1:
Our Choices Matter
Universal
Therefore we are all unconditionally significant. What makes being human unique is our ability to pay attention to our feelings and align how we THINK CARE and ACT.
Faith
We are more than significant, we are chosen, adopted, and loved by God. We can lean into the power of the Holy Spirit to be our best.
Connection
Understanding our Brain
Introduction to sentence stems
Affirmation Dialog
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01
The Handouts
02
Introduction
Yes, But How, the Power of a Pause is a workbook with adaptable exercises designed to cultivate INWARD OUTWARD growth together. Please read the introduction linked above (3 minutes) and watch THINK CARE ACT(4 minutes).
03
Our Choices Matter
TELL ME I will forget.
SHOW ME I will remember.
INVOLVE ME I will understand.
Please watch the Week 1 Video (32 min plus exercise) to get involved, gaining skills to support each other in your effort to show up your best selves.
Click here for the presentation.
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04
Appreciation Dialog
MIRRORING says you matter.
VALIDATION says you make sense.
EMPATHY says I feel your feelings.
In this Appreciation Dialogue Instructional Video
Chuck Starnes will teach you a tool to build connection on a feeling level. Chuck Starnes Toolbox.com
